With individuals trying marijuana for wellness, the use of cannabidiol (CBD) has been rising. Studies show that the botanical substance has a host of health benefits, improving energy and focus.
But are these claims valid? Well, read on to find out more about CBD for focus enhancement.
How Does CBD Enhance Energy and Focus?
Many factors affect our concentration and energy levels. Stress, chronic conditions, diet, and lack of sleep are some of the aspects influencing our energy levels. As of now, there are many pieces of evidence to show CBD’s efficacy in improving focus and energy.
According to a 2014 study, CBD can help with promoting wakefulness. However, the researchers recommended that there is a need for further research to ascertain the claim. In addition, other studies suggest that cannabidiol can help improve issues that affect one’s ability to concentrate and sustain higher energy levels. Are you wondering about the benefits of CBD Chill Gummies? Well, you will find out in a minute.
Some of the focus-contributing aspects that CBD helps with include:
May Reduce Stress and Anxiety Symptoms
Anxiety disorders often result in fatigue and low concentration. Fortunately, research has shown that CBD can help address post-traumatic stress disorder and social anxiety disorders.
Therefore, if social anxiety and PTSD symptoms are both causes for low focus levels, CBD might be of immense help.
CBD Can Support a Good Night’s Sleep
About 50 to 70 million Americans suffer chronic sleep loss and sleep disorders. Lack of sufficient sleep can lead to low concentration levels. Studies show that cannabidiol helps with suppressing sleeping disorders.
With researchers looking into the impact of CBD on this issue, studies have revealed that CBD has the potential to manage sleep disorders. By augmenting your night’s experience, cannabidiol can help you feel more energetic and focused the following day.
CBD as a Pain Reliever
You definitely can’t focus on the task at hand when suffering from any kind of pain. Among CBD’s health and wellness benefits is its ability to relieve pain. Research shows that CBD can help manage challenging to treat and chronic conditions too.
CBD and the Endocannabinoid System
The endocannabinoid system is the body’s system tasked with facilitating the modulation of the brain’s neurotransmitters in humans and animals. On the other hand, neurotransmitters bind specific brain receptors to support cognitive function and brain cell functions.
Neurotransmitters regulate many of our body functions, including pain, mood, appetite, sleep, among others. They also modulate sensory and motor functions as well as emotions, focus, energy, and memory.
Irregular supply of neurotransmitters can often trigger problems such as low focus and concentration, depression, sleeplessness, and heightened anxiety. The endocannabinoid chemicals in your body possess properties similar to those found in phytocannabinoids, one of the compounds in CBD. When there is a shortage of internally produced cannabinoids, CBD comes in handy.
Research shows that cannabidiol positively impacts dopamine (the happy hormone) and cortisol (the stress hormone). That being said, CBD and derived products such as CBD capsules and CBD oils can help boost the internal cannabidiol cannabinoid supply. Subsequently, this can reduce symptoms causing physical, mental, and emotional distress. CBD for improved focus can be a promising solution.
Dosing and Administration of CBD for Focus
Cannabidiol products come in different forms, from tinctures to gummies, capsules, e-liquids, creams, oils, and more. When considering the appropriate CBD dosage to improve focus, it all boils down to your personal preferences. Let’s delve into the various possible ways of administering CBD for focus.
With numerous administration methods at your disposal, it is easy to incorporate CBD into your daily wellness regimen. However, it is noteworthy to consider that the FDA is yet to recognize CBD as a regulated drug. It’s currently regulated as a supplement. Despite claims that the substance is safe for human consumption, the regulatory authority is yet to approve it as a treatment for any health condition, except for Epidiolex – an FDA-approved CBD-infused medication for the treatment of epilepsy in children.
On dosing, consistent use of moderate doses of CBD is highly recommended. Below is a guide on CBD consumption options for improved focus.
Edibles are considered the most effective mode of CBD administration among consumers. The upside to this option is that you can use it outdoors or work with ease. CBD-infused gummies, for instance, are a great and yummy way to satisfy your snack cravings while exploiting the therapeutic potency of the marijuana-derived compound.
The only downside to edibles is that they might take longer to experience the effects because the snacks have to undergo the digestion process.
Tinctures and Oils
These cannabidiol-infused liquids come in dropper bottles. Oils and tinctures are grouped as either broad-spectrum or full-spectrum CBD. You can administer the liquids sublingually (underneath the tongue), swallow them, or while mixed with your favorite beverage drink.
Topicals include lotions and creams, and these are common on the CBD market. Like all other forms of CBD consumption, topicals are also effective in boosting focus and concentration levels.
They are often used for tense necks, muscle spasms, and other topical applications. By aiding with muscle recovery, you can feel more energetic to complete your daily tasks.
CBD can come in handy when you are struggling with low focus levels. You should consider trying out some CBD-infused products from Sunday Scaries. However, it’s recommended that you consult the opinion of a professional medical practitioner.