For most of us, starting the day with a hot cup of tea is a daily routine. It revitalizes, energizes, and prepares you for the day ahead. Teas, on the other hand, have long been recognized as much more than a wake-up call. They’re a fantastic medicine for a variety of ailments, such as a cold or an upset stomach, as well as stress and morning sickness. Kashmiri Chai is one such beverage, offering a wonderful combination of flavor, scent, and a slew of health benefits. It has thought to be a part of Kashmiri cuisine. It’s a comforting drink that helps you get through the cold winters because of saffron’s presence. You can find kashmiri chai from every grocery store. You can also buy kashmiri chai online from grocery store in canada.
kashmiri tea is an exotic blend of Kashmiri green tea leaves, whole spices, almonds, and saffron that was historically made in a samovar, a metal kettle. The samovar contains a central cavity in which hot coal is inserted, while the surrounding space is used to boil water and other tea components. Depending on the materials utilized, many types of Kashmiri tea exist, each with its own distinct flavor and aroma. Saffron, cinnamon, cardamom, cloves, and one or two dried fruits such as cherries, apples, raisins, pine nuts, pistachios, walnuts, and almonds, cashew nuts, dried apricots, or dates, make up a perfect Kashmiri chai.
Top 5 Health Benefits Of Kashmiri Chai
Improve Digestion
Kashmiri Chai aids in the cleansing of the digestive tract and the improvement of metabolism. It is also helpful for digestive issues like constipation. It is most effective in the winter. Not only that, but it also aids in gut cleansing. A cup of Kashmiri Chai first thing in the morning can assist your digestion to get off to a good start.
Burn Fat
It is eaten after meals in Kashmiri households since it not only aids in digestion but also helps to wash away fat, making it a great complement to a weight-loss regimen. It also aids in the prevention of cholesterol buildup in blood arteries, lowering the risk of heart disease.
Strong Immunity
The saffron in kashmiri tea is a good vitamin B12, which helps the body’s defense system replenish. The tea’s numerous antioxidants can assist keep your body clear of infection or disease, especially during the winter months.
Improve Health Skin
Antioxidants help keep the skin moisturized and acne at bay—crushed almonds in the tea help cleanse the skin and give it a healthy glow. During the winter, a cup of hot kashmiri tea helps keep your skin looking healthy and bright. During the winter, your skin may appear drab, dry, and pale.
Stress Buster
Because it is high in antioxidants, Kashmiri chai can help you relax and reduce anxiety. It also aids in the prevention of the detrimental effects of stress-related toxins in the body. A few sips of kahwa tea can relieve all of the stress and worry brought on by work or personal issues.
Energy Booster
Kashmiri Chai is not only a terrific way to start the day, but it also helps to rapidly re-energize you when you’re feeling fatigued or sluggish. It’s the ideal beverage for relieving headaches, boosting your mood, and making you feel more active. A cup of tea in the middle of the workday will brighten your mood and help you work more efficiently.
Remedy For Cold
It works wonders for colds, sore throats, and chest congestion at home. It also aids in the removal of phlegm that forms during a cold. The warm beverage relieves chest congestion, which aids in the treatment of colds and coughs. So, if you’re suffering from a bad cold, look no further since kahwa tea is the ultimate remedy.
Heart Health Benefits
Do you know that a cup of tea around noon is good for your heart? By clearing cholesterol out of blood arteries, a cup of Kashmiri pink tea may help to reduce the risk of cardiovascular disease. As a result, if you drink pink tea every day, your heart will be healthy.
Lower Calories
You do not need to be concerned about your calorie intake if you drink pink tea. Pink tea is relatively low in calories. Thus it won’t make you gain weight. A cup of Kashmiri pink tea has 9 grams of fat, 12 grams of carbohydrates, 35 milligrams of cholesterol, 9 grams of protein, and 7 grams of sugars, for a total of 115 calories.
Final Thoughts
Kashmiri Chai is one of the most popular and health beneficial product. We should use it at least once in a day. You can buy kashmiri chai from any super store in Canada. You can also search Grocery delivery Canada to buy grocery grocery products online.